There are seven main Chakras in the body. The Chakras begin at the bottom area of your spinal cord at the point of the coccyx bone and are located at intervals along the spinal cord all the way to the very top part of your head. These are the Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra, and Crown Chakra. We naturally seek to align our bodies and spirits with the world around us. There are several ways we can keep our chakras in alignment, spinning and open, including through yoga, affimations, mediation and body work. Therapists offering energy work therapies can address Chakra imbalance in several ways using different techniques.