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Wellness Massage
An integral part of a health maintenance routine, wellness massage is practiced by all of our therapists. Wellness massage aims to increase circulation and lymphatic flow, encourage relaxation and nurture muscle tension and discomfort.
In large part based on Swedish technique, we use long soothing strokes, gentle kneading, rocking, and percussion, to help the mind relax and the body find balance. Pressure in a wellness massage can vary from light to very deep; tell your therapist your preference.
Often clients request a wellness massage that incorporates elements of energy modalities or deeper massage techniques.
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